Fresh Peach salads are what I'm craving this season. Add white beans for a bit of extra protein and cucamelons for a fun summer flair.
Course
Salad
Cuisine
American
Prep Time15minutes
Total Time15minutes
Servings4servings
Calories235kcal
Ingredients
1can white beansdrained and rinsed
1/4teaspoonkosher salt
1/4teaspoonfreshly ground black pepper
2tablespoonsolive oil
2tablespoonschopped fresh mint
2tablespoonsfresh lemon juice
1teaspoonmaple syrup
6cupsbaby spinach leaves
2medium peacheshalved and sliced
1/2cucumberhalved lengthwise and sliced
1/4cuptoasted sliced almonds
Instructions
Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, 2 tablespoons oil, mint, lemon juice, and syrup in a large bowl, stirring with a whisk. Add spinach, peaches, and cucumber; toss gently to coat. Divide spinach mixture among 4 plates; top with white beans. Sprinkle with almonds.
Nutrition Facts
White Bean and Peach Salad
Amount Per Serving (51 g)
Calories 235Calories from Fat 99
% Daily Value*
Fat 11g17%
Sodium 551mg23%
Carbohydrates 27g9%
Sugar 7g8%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.