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Shrimp and Sweet Potato Hash

Shrimp and Sweet Potato Hash

Seafood hash with shrimp and sweet potatoes

Course Breakfast, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 242 kcal

Ingredients

  • 1 1/2 lbs raw shrimp peeled and deveined
  • 2 medium purple sweet potatoes peeled and cut into 1/2 inch cubes
  • 1 belgian leek finely chopped
  • 1 small poblano chile diced
  • 1 small serrano chile diced
  • 2 cloves of garlic minced
  • 1 tsp chile powder
  • 1/2 tsp cumin
  • 2 T fresh parsley chopped
  • salt and pepper
  • olive oil
  • eggs

Instructions

  1. Preheat oven to 375 degrees.
  2. Spread sweet potato on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat.
  3. Roast sweet potatoes for 25 minutes until they begin to soften.
  4. Meanwhile over medium heat , heat 1T olive oil in a medium skillet.
  5. Sprinkle shrimp with salt and pepper and add them to the pan. Cook until just opaque, turning once, about 5 minutes. Cool slightly then roughly chop.
  6. In a large skillet heat 1T olive oil over medium heat. Add garlic, leeks and chiles to the pan. Cook, stirring occasionally, until vegetables begin to soften. Add sweet potatoes to the pan, and spread into an even layer. Sprinkle with chile powder and cumin. Continue cooking until the potatoes begin to brown and crisp. Add in chopped shrimp. Cook for 2 minutes more.
  7. Stir in chopped parsley.
  8. Serve topped with an egg prepared any style.
Nutrition Facts
Shrimp and Sweet Potato Hash
Amount Per Serving (1 g)
Calories 242 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 1057mg44%
Carbohydrates 13g4%
Sugar 2g2%
Protein 30g60%
* Percent Daily Values are based on a 2000 calorie diet.