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Halibut Pasta with Squash Blossoms and Herbs

Halibut Pasta with Squash Blossoms and Herbs

Halibut Pasta with Squash Blossoms and Herbs

Course Main Course, pasta, Salad
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2 servings
Calories 905 kcal

Ingredients

  • 8 oz uncooked penne pasta
  • 3 T olive oil divided
  • 1-10 oz halibut steak
  • 3/4 tsp salt divided
  • 3/4 tsp fresh ground black pepper divided
  • 2 medium yellow squash quartered lengthwise
  • 1 medium zucchini quartered lengthwise
  • 8 squash blossoms divided
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh basil leaves
  • 3 tablespoons fresh lemon juice
  • 2 ounces feta cheese crumbled (about 1/2 cup)

Instructions

  1. Preheat grill to high heat.
  2. Cook pasta according to package directions, omitting salt and fat. Drain pasta.
  3. Drizzle 1 tablespoon oil evenly over fish; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill fish 5 minutes on each side or until desired degree of doneness. Remove from grill; let stand 5 minutes. Break into 3/4-inch pieces.
  4. Combine 1 tablespoon oil, squash, and zucchini in a large bowl; toss to coat. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place vegetables, cut sides down, on grill rack; grill 3 minutes or until lightly charred and just tender. Cool slightly. Cut into 1-inch lengths.
  5. Cut 4 squash blossoms into 1/4-inch-wide strips. Combine blossom strips, pasta, fish, squash, zucchini, remaining 1 tablespoon oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, herbs, and juice in a large bowl; toss to coat. Top with feta; garnish with remaining squash blossoms.
Nutrition Facts
Halibut Pasta with Squash Blossoms and Herbs
Amount Per Serving (1 g)
Calories 905 Calories from Fat 297
% Daily Value*
Fat 33g51%
Sodium 372mg16%
Carbohydrates 95g32%
Sugar 8g9%
Protein 56g112%
* Percent Daily Values are based on a 2000 calorie diet.