One pot meals are so great for busy nights. This one pot pasta primavera is simple and tasty.
Course
Main Course, Main Dish
Cuisine
American
Keyword
healthy pasta recipe, one pot meal, vegetarian pasta
Prep Time5minutes
Cook Time10minutes
Total Time15minutes
Servings4servings
Calories350kcal
AuthorBetsy Life
Ingredients
1-32ozcontainer low sodium chicken broth
8ozwhole grain pastaany variety
1small oniondiced
4cupsfresh vegetablesbroccoli, zucchini, asparagus, peas, bell peppers, summer squash, mushrooms, tomatoes etc.
4clovesof garlicminced
1/4tspcrushed red pepper flakes
salt and pepper to taste
1/4cupheavy cream
1/4cupparmesan cheese
1handful of fresh parsleychopped
Instructions
In a large pot combine chicken broth with pasta, onion, vegetables, garlic, red pepper flakes and salt and pepper. Bring to a boil. Boil for 7-9 minutes stirring frequently, until pasta is cooked. Strain. Stir in heavy cream and parmesan cheese. Garnish with parsley.
Nutrition Facts
One Pot Vegetable Pasta Primavera
Amount Per Serving (1 g)
Calories 350Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 687mg29%
Carbohydrates 54g18%
Sugar 7g8%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.