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Shaved Brussels Sprout and Pomegranate Salad with Toasted Pumpkin Seeds

Shaved Brussels Sprout and Pomegranate Salad

Shaved Brussels Sprout and Pomegranate Salad with Toasted Pumpkin Seeds 

Course Salad, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 215 kcal
Author Betsy Life

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 lb brussels sprouts shaved
  • salt and pepper to taste
  • zest and juice from one whole lemon
  • seeds from one pomegranate
  • 1/2 cup toasted pumpkin seeds

Instructions

  1. Heat olive oil in a skillet over medium heat. Add garlic and cook for one minute. Add brussels sprouts and cook, stirring constantly, for 2 minutes.
  2. Remove from heat and stir in the lemon juice and zest.
  3. Toss with pomegranate seeds and toasted pumpkin seeds and serve immediately.
Nutrition Facts
Shaved Brussels Sprout and Pomegranate Salad
Amount Per Serving (1 g)
Calories 215 Calories from Fat 135
% Daily Value*
Fat 15g23%
Sodium 120mg5%
Carbohydrates 17g6%
Sugar 6g7%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.