Chicken soup with parsnips is the perfect way to warm yourself on a cold day. Easy, one pot meal that is ready in no time.
Course
Main Course
Cuisine
American
Prep Time10minutes
Cook Time15minutes
Total Time25minutes
Servings6servings
Calories145kcal
Ingredients
1 1/2teaspoonsolive oil
3/4cupthinly diagonally sliced parsnip2 parsnips
3/4cupthinly sliced shallots2 shallots
14-ounce package gourmet mushroom blend
1garlic cloveminced
2 1/2cupsfat-freelower-sodium chicken broth
1cupwater
1cupchickpeasgarbanzo beans, rinsed and drained
1cupshredded skinlessboneless rotisserie chicken breast
1/2teaspoonfreshly ground black pepper
1/4teaspoonsalt
1/8teaspoonhot sauce
1thyme sprig
2tablespoonschopped fresh parsley
Instructions
Heat olive oil in a medium saucepan over medium-high heat. Add parsnip, shallots, mushrooms, and garlic; sauté 3 minutes. Add broth and next 7 ingredients (through thyme); bring to a simmer, and cook 10 minutes or until parsnips are tender. Remove from heat; stir in parsley.
Nutrition Facts
Chicken and Parsnip Soup
Amount Per Serving (1 g)
Calories 145Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 513mg21%
Carbohydrates 15g5%
Sugar 2g2%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.