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Simple Vegetable Stir Fry

Simple Vegetable Stir Fry

Simple Vegetable Stir Fry

Course Main Course
Cuisine American, vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2 servings
Calories 250 kcal

Ingredients

  • 1/4 cup rice wine vinegar
  • 3 tablespoons low-sodium soy sauce
  • 1 teaspoon honey
  • 1/2 teaspoon crushed red pepper
  • 1 tablespoon vegetable oil
  • 2 cloves of garlic
  • 1 tablespoon Gourmet Garden ginger
  • 1/2 red onion diced
  • 2 carrots diced
  • 1/2 cup broccoli chopped
  • 1/2 cup asparagus chopped
  • 1/2 cup zucchini chopped
  • 1 ear of corn kernels removed
  • 1 package Melissa's Shirataki Fettuccine Noodles

Instructions

  1. In a small bowl whisk together rice wine vinegar, soy sauce, honey and crushed red pepper. Set aside.
  2. Heat olive oil in a skillet over medium heat. Add garlic, ginger, onion and carrot to the pan. Cook 4 minutes until fragrant.
  3. Add in remaining vegetables. Cook stirring occasionally for about 8 minutes or until vegetables begin to soften.
  4. Stir in soy sauce mixture. Bring to a boil, then reduce heat to simmer until vegetables are cooked through and the sauce reduces slightly.
  5. Add noodles and stir until well combined.
Nutrition Facts
Simple Vegetable Stir Fry
Amount Per Serving (1 g)
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 960mg40%
Carbohydrates 46g15%
Sugar 113g126%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.