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Skillet full of turkey sausage pasta primavera

Turkey Sausage Pasta Primavera

This turkey sausage pasta primavera is as easy to make as 1, 2, 3, 4. A simple, fresh and family friendly dinner that comes together in about 30 minutes. 

Course Main Course, Main Dish
Cuisine American
Keyword healthy pasta recipe, pasta primavera, turkey sausage
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 705 kcal
Author betsy

Ingredients

  • 1 pound pasta
  • 2 tablespoons olive oil
  • 1 pound sweet Italian turkey sausage
  • 1/2 cup onion diced
  • 4 cloves garlic diced
  • 2 teaspoon chicken bouillon granules
  • 1 cup zucchini chopped
  • 1 cup yellow squash chopped
  • 1 cup bell pepper chopped
  • 1 cup tomatoes chopped
  • 1/4 teaspoon red pepper flakes
  • 1/3 cup basil finely chopped
  • parmesan cheese freshly grated

Instructions

  1. Boil pasta according to package directions. Drain and set aside. 

  2. Heat oil in a large skillet over medium high heat. Remove turkey sausage from casings and add to the pan. Cook until browned, using a wooden spoon to break up the meat. 

  3. Add onion, garlic and bouillon granules to the pan. Stir. Cook until softened and fragrant, about 3 minutes. 

  4. Add vegetables to pan. Cook, stirring frequently, until vegetables become tender. Add cooked pasta to the pan and stir until fully combined. 

  5. Finish with red pepper flakes, fresh basil and freshly grated parmesan cheese. 

Recipe Video

Nutrition Facts
Turkey Sausage Pasta Primavera
Amount Per Serving (1 serving)
Calories 705 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1307mg 54%
Potassium 839mg 24%
Total Carbohydrates 98g 33%
Dietary Fiber 6g 24%
Sugars 11g
Protein 33g 66%
Vitamin A 38%
Vitamin C 121.5%
Calcium 7.7%
Iron 71.9%
* Percent Daily Values are based on a 2000 calorie diet.