Southwestern Chopped Salad

Southwestern Salad is what you're going to want to bring to your next summer potluck. Easy to customize with whatever ingredients you have and topped with a simple, spicy dressing that's sure to make you a side dish hero.

Course Salad, Side Dish

Cuisine American, vegetarian

Keyword chipotle bbq salad, chopped salad, southwestern salad

Prep Time 15 minutes

Total Time 15 minutes

Servings 4 servings

Calories 509 kcal

Ingredients

1 red pepper diced
1 can black beans rinsed and drained
1 can sweet yellow corn drained
3 medium tomatoes diced
1 small red onion thinly sliced
1 large head romaine lettuce chopped
1/2 bunch cilantro chopped
2 ripe avocados diced

for the dressing

6 oz plain greek yogurt
1/2 cup sour cream
1 Tablespoon ranch seasoning
1 Tablespoon taco seasoning
juice from one lime
salt & pepper to taste

Instructions

Whisk together dressing ingredients in a small bowl. Set aside.
Combine all salad ingredients in a large bowl excluding avocado.
When ready to serve, toss with dressing, sprinkle with avocado and serve.

Recipe Video

Nutrition Facts

Southwestern Chopped Salad

Amount Per Serving (1 g)

Calories 509 Calories from Fat 180

% Daily Value*

Fat 20g31%

Sodium 1262mg53%

Carbohydrates 59g20%

Sugar 12g13%

Protein 21g42%

* Percent Daily Values are based on a 2000 calorie diet.