Betsylife

Bay Area Food Stylist available for Print, Digital and Video

  • Portfolio
    • Commercial
    • Editorial
      • Sweet
      • Savory
      • Drinks
      • Conceptual
  • contact
  • More
    • PHOTO + VIDEO SERVICES
    • Blog
    • Shop
      • Login
      • Account
      • Logout
    • about
Betsylife » Recipes » Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar

Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar

December 27, 2018 By betsy Leave a Comment

Jump to Recipe Print Recipe

This low carb cauliflower gnocchi casserole is your new comfort food staple. Trader Joe’s cauliflower gnocchi roasted to golden brown then baked with bacon, broccoli and cheddar cheese sauce. This is bound to be a new family favorite. 

white casserole dish with cheesy cauliflower gnocchi scooped into two bowls

Are you on the Trader Joe’s cauliflower gnocchi bandwagon? For a while I had some serious FOMO because everyone was talking about it but my local store wasn’t carrying it. Once I finally saw it in stock I bought about 10 bags.

In all honesty, when I made my first batch according to package instructions, I was a bit underwhelmed. The texture was……not my fave.

Determined to make it work, I decided to cook it the way I would cook regular cauliflower:

Roast it.

I really, REALLY wanted this to become a carb substitute that The Hubs would like. He likes roasted cauliflower so I was hopeful he would learn to love this.

Roasted Cauliflower gnocchi on a baking sheet

Roasting it turned out to be a dream! It definitely yielded the best result. Since it was frozen I had to roast it longer than regular cauliflower, but it turned out crispy and golden brown on the outside with a soft, pillowy center.

Absolutely delicious.

Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar

Once the gnocchi was cooked to perfection, I had to complete my mission of hiding vegetables so my nearly 40 year old husband wouldn’t complain.

I have listed my secret formula below.

Cheese+Bacon

Everything is better with cheese and bacon especially when it comes to The Hubs. I added some broccoli because if the carb-swap ruse worked, there is no way he’d believe I’d serve him anything without a vegetable. Total decoy moment.

 

I’m a sucker for any casserole, but I have to say, this Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar is heading to the front of the class for me. I love that it’s low carb, and the roasting of the cauliflower gnocchi makes for the perfect texture.

Oh yeah and the cheese sauce. The cheese sauce is delish!

Do you love casseroles? Do you have a family favorite that you’d like to adapt to be low carb/vegetarian/healthier/more nutritious? Definitely give this cauliflower gnocchi a try!

white casserole dish with cheesy cauliflower gnocchi scooped into two bowls

 

If you make this recipe, TAG ME!  Tag @betsylife on Facebook or Instagram so I can see all your creations.

Be sure to check out these other great casserole recipes

  • Make Ahead Cheesy Zucchini and Turkey Casserole 
  • Cheesy Sausage and Roasted Vegetable Casserole
  • Chicken Posole Casserole 


4.8 from 5 votes
Print

Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar

This low carb cauliflower gnocchi casserole is your new comfort food staple. Trader Joe's cauliflower gnocchi roasted to golden brown then baked with bacon, broccoli and cheddar cheese sauce. This is bound to be a new family favorite. 

Course casserole, Main Course, Main Dish
Cuisine American
Keyword casserole, cauliflower gnocchi, low carb
Prep Time 45 minutes
Cook Time 25 minutes
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 656 kcal
Author betsy

Ingredients

For the cheese sauce

  • 2 Tbsp unsalted butter
  • 2 Tbsp flour
  • 1/4 tsp dry mustard powder
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • 1/8 tsp cayenne pepper
  • 2 cups milk
  • 12 oz shredded cheddar cheese divided

For the casserole

  • 1 lb broccoli florets
  • 4 strips thick-cut bacon cooked and crumbled
  • 24 oz Trader Joe's cauliflower gnocchi roasted (see notes)

Instructions

  1. In a small saucepan, melt the butter. Add flour and whisk for 2 minutes to toast the flour. Whisk in the mustard, Worcestershire sauce, salt, pepper and cayenne pepper. Cook for 30 seconds more then whisk in the milk. Bring to a boil and turn the heat to low.
  2. Cook for 5 minutes, remove from heat and add 1 cup of shredded cheddar cheese. Stir until smooth, cover and set aside.

  3. Preheat the oven to 350 degrees.
  4. Bring a pot of water to a boil. Add broccoli and cook for one minute. Drain and rinse immediately with cold water to stop the cooking process. Set aside. 

  5. In a large bowl combine roasted gnocchi, crumbled bacon, broccoli florets and cheese sauce. Stir to fully combine. Transfer mixture to a square baking dish and top with remaining shredded cheese. Bake for 20 minutes until melted and bubbly. 

Recipe Video

Recipe Notes

Heat oven to 450 degrees. Spray a baking sheet with cooking spray and spread frozen cauliflower gnocchi in an even layer. Roast for 40-45 minutes, stirring occasionally until golden brown. 

**reduce cook time to 20-25 minutes if gnocchi is defrosted. 

Nutrition Facts
Roasted Cauliflower Gnocchi Casserole with Bacon and Cheddar
Amount Per Serving (1 serving)
Calories 656 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 26g130%
Cholesterol 131mg44%
Sodium 1120mg47%
Potassium 1166mg33%
Carbohydrates 26g9%
Fiber 6g24%
Sugar 11g12%
Protein 34g68%
Vitamin A 1955IU39%
Vitamin C 183.2mg222%
Calcium 842mg84%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.

About Betsy

WHY FIT IN WHEN WE WERE BORN TO STAND OUT?

Let's collaborate to create eye catching content that refuses to fade into the background.

FOOD STYLING SERVICES READ FOOD BLOG
PHOTO + VIDEO SERVICES SEARCH RECIPE INDEX
WORK WITH BETSY

Filed Under: Home Page, Meat/Seafood, Pizza/Pasta, Recipes, Slow Cooker/Casseroles

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Join the BetsyLife List

bundt of the month!

check out my book!

so hot right now

Wooden dinner table with a green striped linen covered with sliced plated beer can chicken, and bowls of side dishes

search a bit

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
AVAILABLE SERVICES
FOOD STYLING
PHOTO + VIDEO

CATEGORIES

  • Appetizers
  • Meals For One
  • Bundt Cakes
  • Pizza + Pasta
  • Meat + Seafood
  • 30 Minutes or Less

JOIN BETSYLIFE

FREE RECIPE DELIVERY
RIGHT TO YOUR INBOX

BETSYLIFE

  • FOOD STYLING SERVICES
  • PHOTO + VIDEO SERVICES
  • ABOUT BETSYLIFE
  • BRAND AMBASSADOR
  • SPONSORED CONTENT
  • contact
  • Privacy Policy
GET IN TOUCH
© 2023 BetsyLife • All Rights Reserved • Website by Anchored Design + Development

  • 15
  • 15
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset